Anxiety
Understanding and treating anxiety disorders, panic attacks and phobias with evidence-based techniques.
Psychologist in Mauá, SP · CRP 06/218849
Compassionate psychotherapy for people seeking balance, self-knowledge and a better quality of life. In-person sessions in Mauá, São Paulo, and online.
I am a licensed clinical psychologist (CRP 06/218849) working with teenagers and adults. I graduated in Psychology from Uninove and hold a postgraduate degree in Cognitive Behavioral Therapy from PUC-PA. My work helps each person understand their thoughts, emotions and behaviors, encouraging positive change and building the inner resources needed to face life’s difficulties.
“My commitment is to create a safe space where you can truly get to know yourself and transform your relationship with the world.”
Every person is unique. I tailor my approach to each stage of life.
Understanding and treating anxiety disorders, panic attacks and phobias with evidence-based techniques.
Support in treating depression, helping you regain pleasure, energy and motivation.
Improving communication, handling conflict and strengthening personal, family and work relationships.
Identifying patterns and limiting beliefs, and developing your potential with more clarity.
Burnout, impostor syndrome and performance anxiety: restore your professional balance.
Insomnia and sleep difficulties, encouraging a more balanced and healthy routine.
Starting therapy is simpler than it seems:
Reach out via WhatsApp or the contact form.
We get to know each other and set the goals for your therapy.
Together we create a plan adapted to your needs.
Each session moves your process forward, with continuous support.
Every journey is unique. Here is what patients say about the therapeutic process.
Therapy completely changed my relationship with myself. I learned to understand my patterns and now I handle anxiety in a much more balanced way.
I was on the edge of burnout and Vania helped me rebuild my relationship with work and with my family. I recommend her without hesitation.
I never thought online therapy would work, but it was one of the best decisions I’ve made. Professional and caring in every session.
Get your questions answered before taking the first step.
I have more questionsVania Rocha is a clinical psychologist licensed by the Regional Psychology Council of São Paulo, Brazil, under CRP 06/218849. She graduated from Uninove, holds a postgraduate degree in Cognitive Behavioral Therapy from PUC-PA, and sees teenagers and adults in person in Mauá, São Paulo, and online.
Sessions are held in Portuguese. If you would like therapy in another language, please get in touch to check availability.
In-person sessions take place in Mauá, in the Greater ABC region of São Paulo, Brazil — easily reached from Santo André, Ribeirão Pires and Rio Grande da Serra. The office is at Av. Dom José Gaspar, 603 – Matriz, Mauá, SP, 09370-670, Brazil.
Online sessions take place by video call on secure platforms (Google Meet or similar). You only need a device with a camera, microphone and a stable internet connection. Online therapy is regulated by Brazil’s Federal Psychology Council.
CBT is a widely researched, evidence-based approach in psychology. It works on the connection between thoughts, emotions and behaviors, helping you identify patterns that cause distress and develop healthier ways of coping with everyday situations.
Each session lasts 50 minutes. Weekly sessions are recommended, especially at the beginning. Over time, the frequency is adjusted to your progress and needs.
The first session is a welcoming conversation about what brought you to therapy, your goals and your expectations. There is no judgment — it is a safe space for you to be yourself.
Yes. Confidentiality is a core ethical principle of psychology, guaranteed by the Brazilian Code of Professional Ethics for Psychologists. Everything shared in session stays between us, except for the exceptions set out in the Code itself.
Change begins with a decision. Get in touch and let’s schedule your session.